Meet our amazing Bob Arutt who at age 65 decided he wanted to learn proper techniques for staying active and take better care of himself. Bob decided to go back to school and become a professional personal trainer.
Exercising with Bob is about living as pain free as possible while building core strength and focusing on the muscle groups to make you feel better and stronger no matter what your age or current physical condition.
As long as your willing to be outside (weather permitting) and utilize the farm, its equipment and work together with Bob in a small group (4 people to most groups) you will be guaranteed to feel better and also reduce stress. These are not hardcore workouts but rather Bobs individual attention to you and within several sessions you are guaranteed to start feeling less pain and be inspired by Bob.
These are very small individualized groups and a single class is $35.00